The bow can’t always be highly strung. But how can you let go without losing control? What tension is needed for functioning optimally? Your nervous system is a complex system that regulates the entire quality of your living and working. In this workshop you will learn to get a feeling for your optimal flow.

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Takeaway: You will get easy tools for letting go, both with and without losing your attention. You will learn to relax, clarify and sharpen your mind, in order to work and live with ease.

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Online or live training // 1 – 3 hours // 10 – 100 participants