Individual

Fit for your agenda

Have you lost balance between work and private life? Are you not sleeping well? Are you looking for a personal work-out that is gentle and effective? – The gym or your general practitioner may not provide an instructor or sparring partner on a physical ánd mental level. Perhaps you require flexible hours for your personal training.
You can organise a program fit to your agenda with Mattijs of MENG Elementary work. Tailormade support in Studio MENG, Den Haag, at your home or even online.

We have excellent relationships with acupuncturists, masseurs and dietists and provide professional recommendations and advice.


// Personal support for professionals. //


mattijs@elementairwerk.nl

Support with

  • Stress, sleep and general health
  • Confidence, posture and presentation
  • Focus, concentration
  • Purpose and intention
  • Emotional equanimity