“I love my craft and I easily give a lot of attention and time to it. I find it more difficult to also give attention to my self. I am up in my head a lot and (too) little in my body, that I just drag along wherever I go. Work, sports, family; Mattijs’ class offers a great balance in the hectic dynamics of the week. Inspiring classes with a healthy dose of humor and perspective. The day after I always am a little sharper and more energetic!”