In company

Workshops

Resilience
Resilience

All work and no play makes Jack a dull boy. But letting go is something many find hard to do cause of for fear of loosing control. What is the optimum tension for performance? Your nervous system is a complex entity  responsible for the quality of both living and working. In this workshop you will learn to get a feeling for you optimal flow.

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Takeaway: You will get easy tools for letting go with, but also without dropping attention. You will learn to manage your attention both relaxed, sharp and clear, in order to live and work effortlessly.


Online or live training // 1 – 3 hours // 5 – 100 participants


mattijs@elementairwerk.nl

Vigour - Function - Vision
Vigour - Function - Vision

We have our heads where they should be. But do our heads, hearts and body all move in the same direction? An optimal alignment of our thinking, feeling and doing means that we are congruent and that our inner compass becomes clear. This offers trust and direction. In this workshop you will get insight into the different levels of intelligence that makes us who we are and how to  manoeuvre most efficiently.

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Takeaway: You will get insight into the importance of your personal well-being and your development in relationship to your organisation and the bigger picture. You will learn to be here, now, without the limiting mechanisms of the issues of the day.


Online or live training // 1 – 3 hours // 5 – 100 participants


mattijs@elementairwerk.nl

Taiji: managing change
Taiji: managing change

Change really is the only constant in life. Your ability to deal with change is determined by your inner condition. The outcome of any situation, in the end, is determined by the way you act – be it from tension, motivation, indifference or anger! In this workshop you will learn how to act efficiently and stay true to yourself. An experiential workshop that makes clear the urgency of continuous balancing of structure and flexibility.

 

Takeaway: You will get insight into the subtle, undermining reflexes that make you act rigid, slow and limited. You learn how to trust your power, that is generally much stronger than you may think. This workshop will serve as a tangible inspiration to your work and life.


Online or live training // 1 – 3 hours // 5 – 100 participants


mattijs@elementairwerk.nl

The power of standing
The power of standing

From rising in the morning to standing up for your position or creed. Diffidence, tension, subservience, or instead pride…. the DNA of your being and functioning is in your stance. And way before non-verbal communication is at hand, it pays to have talk with your sélf! Without fleeing into psychological stories you can evaluate and optimise your functioning by standing still and tuning to your instrument – your body. With your head up in the air and your feet firmly on the ground.

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Takeaway: You will learn to use the most fundamental posture of human existence – standing – as a generator, as an anchor and as a mental grindstone.


Online or live training // 1 – 3 hours // 5 – 100 participants


mattijs@elementairwerk.nl

Anchoring the breath
Anchoring the breath

Your breath is inseperable from your mental and emotional condition. And improving it – and thus improving your mind – takes only minor adjustments in posture and attention.

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Takeaway: the experiences of this workshop can be applied at all times, in order to compose yourself, to get out of your head or to gather confidence and strength. They benefit mental clarity, wellbeing and your immune system in the most fundamental way.


Online or live training //  ½ – 3 hours // 5 – 100 participants


mattijs@elementairwerk.nl

Rebird/Elementair werk
Rebird/Elementair werk

Personal leadership is not a skill, nor a matter of knowlegde. It is about who you are as a leader. The bigger the difference between who you are and what you do, the more tension and resistance you and others will experience. Raptors expose that incongruence without fail. In collaboration with Fares Boustanji of Rebird we offer a workshop in which your personal leadership will manifest clearly and in which you will get tools for dealing with this.

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Takeaway: You will learn to get a feeling for your own inner condition and how it influences your relation to others. You will get simple tools for using the power of your feelings and for optimising your personal condition.


Live training // Minimum of 6 hours // 5 – 15 participants


mattijs@elementairwerk.nl