Mental clarity is wealth.
Your most valuable asset is your ability to think clearly.
You’re good at what you do…
But you know that you could be better aligned. You feel the coherence between you mind and body could be better and that perhaps you could even align more with your destiny.
You want to embrace change from the inside out!
Improve your internal operating system through psychosomatic efficiency. Get a strong and flexible body, emotional stability and mental clarity through profound and accesible practices based on Daoist internal arts.
Elementary work
might work for you if
- You are tired of your own reactivity
- You can’t distance yourself from your work
- You overthink
- You are being directed by your emotions too much
- You lack focus, patience, energy or joy
- You lack creativity
- You have difficulty guarding boundaries
- You want better posture – physically or mentally
- You are tired, listless or overstimulated
- You have lost connection with your feelings, the meaning of your work or with life
VIDEO COURSE
Mastering Calm
for Effective Leadership
From reactivity to responsiveness
- Transform reactive habits into proactive leadership responses.
- Recognize your triggers and manage them effectively.
- Use grounding and breathwork to stay centered under pressure.
- Transform impulsive reactions into thoughtful responses
- Learn practical techniques to maintain mental and physical stability in stressful situations.
More than one hour of content.€395-> €90
BOOSTER PROGRAM
You could use a reminder of your own flow. You want to put things back on the line or you long for some perspective.
In three 45 minutes sessions we will quickly get to the core and you will be able to ‘take the bull by the horns’.
• 3 x 45 mins training
• Video recordings for reference
• € 390 / 3 sessions*
CONFIDENT PROGRAM
You take personal development seriously. You know you are going to use the material that we cover. Not because you think you have to, but because you are genuinely interested in ways to improve your own operating system.
Every two weeks, we’ll take 45 minutes to look at where you are and dive as deep into the training as we can.
In three months you will be much closer to your potential.
• 3 months
• Bi-weekly 45 mins training
• Video recordings for reference
• € 800*
ENTHUSIAST PROGRAM
There are those who really go full steam ahead. Whose focus and discipline is so strong that they manage to get to the core in a short period of time.
For three months, in weekly 25-minutes sessions, you hit the right note that will resonate through the week.
• Online only
• 3 months
• Weekly 25-minutes training
• Video recordings for reference
• € 1300*
* All prices without 9% VAT
FInd prices for private individuals here: https://studiomeng.nl/en/products/individual/
BOOK A 30 mins FREE INTRODUCTION SESSION!
Text Elementair Session and your name via the Whatsapp button below and we will schedule a FREE 30 minutes intro session!
Optimise your internal operating system
The market for self-development has exploded. Among all the ice baths, firewalks, NLP and systemic work, it is not easy to separate the wheat from the chaff. Besides, not everything is suitable for your intentions!
If you are in need of an effective no-nonsense approach focusing on the connection of body and mind [look here] then Elementary work might be for you.
Mattijs has developed his knowledge and expertise of the so-called internal arts over the past 25 years. In this, he has always kept daoist Nei Gong as his primary guide.
Nei Gong is a gigantic, classic system for personal cultivation – including martial arts, medicine and mental training a.o. – that has been carefully passed down for hundreds of years. Elementair werk accurately distills from it those methods that are useful for your personal agenda.
Let’s explore the possibilities for your individual training.
Elementary work for your team?
Check it here:
