Individual

“In a world designed to confuse you,
your most valuable asset is your ability to think clearly.
Mental clarity is wealth.

You’re good at what you do

Ánd you know there’s more to you. You know there is a deeper aspect to you that you have succesfully been parking, precisely to get where you are now.

But now it is time for change. From inside out!

Improve your inner fitness: the efficiency of body and mind. Because it makes you function better in all aspects of your life.

Elementary work might work for you if you

  • Are tired of your own reactivity
  • Can’t distance yourself from your work
  • Feel trapped inside your head
  • Are being directed too much by your emotions
  • Are lacking focus, patience, energy or joy
  • Are lacking creativity or relevance
  • Have difficulty guarding boundaries
  • Want to work on your posture – physically or mentally
  • Are tired, listless or overstimulated
  • Have lost connection with your feelings, the meaning of your work or with life


Optimise your internal operating system


Booster track
(3 times 50 minutes)

  • Tackle your prominent patterns and blockages
  • Get a grip on your energy levels
  • Get a tailored set of exercises
  • Get video’s of your individual practice

Mentorship
program

Begin your personal journey to profound transformation physically, emotionally and mentally.

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Enthusiast program:
• Weekly 25 minutes online sessions
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Confident program:
• 50 minutes fortnightly online sessions


E-learning program

(Program in production. Sign up immediately for pre-order benefits!)


Looking for an approach to personal development, it is easy to lose track of what matters to you. The market for self-development has exploded and among all the ice baths, firewalks, NLP and systemic work, it is not easy to separate the wheat from the chaff.

Besides, not everything is suitable for your intentions!

If you are in need of an effectife no-nonsense approach focusing on the connection of body and mind [look again here] then Elementary work might be for you.

Mattijs has developed his knowledge and expertise of the so-called internal arts over the past 25 years. In this, he has always kept daoist Nei Gong as his primary guide.

Nei Gong is a solid and gigantic system for personal cultivation – including martial arts, medicine and mental training a.o. – that has been carefully passed down for hundreds of years. Elementair werk accurately distills from it those methods that are useful for your personal agenda.

Let’s explore the possibilities for your individual training.


Simple exercise to loosen the shoulders. Helps you sink deeper into your breath and body.

Have a look at the other offer:

Would you like to develop the core of the matter?

Call or email Mattijs!