In company

One’s internal conditions determine how they function.
Investing in people is therefore investing in success.

• Are you interested in an inspiring workshop or a weekly booster for your team?

• Are you looking for management training that creates clarity, fosters connection and gets everyone’s feet firmly on the ground?

• Would you like to sustainably motivate your people?

• Or are you looking for a corporate or private counselling program around burn-out, stress management and recovery.

See below what Elementary work can do for your organisation:

Premium online offer

Lunch Time Vitality

Weekly online down-to-earth practices that are done standing or sometimes sitting (on a chair). Mindful…

Lunch Time Vitality

Weekly online down-to-earth practices that are done standing or sometimes sitting (on a chair). Mindful stretching and movements that help release tension and make you composed and energised. Sinking your mind and breath into your body optimises circulation and makes your mind awake and clear.

This physical and mental training based on Qigong and Taiji Quan does not require flexibility nor athletic abilities. Sports clothes are not required and you may not even sweat at all. The challenge lies in really bringing our attention into your body, increasing resilience and sustainable wellbeing.

Purpose

• Building vitality and wellbeing
• Clarity of mind (calm and overview)
• Releasing tension
• Developing physical and mental resilience
• Strengthening the connection with your body (and needs)

Meta-tags

• Personal development
• Personal leadership
• Vitality
• Mindfulness
• Stress management
• Mental, emotional and physical resilience
• Efficiency
• Taiji Quan and Qigong

Practical

  • Online training via Zoom. (No account is required)
    Participants will continue to have access to past classes on Youtube for a month.
  • Open registration for eligible staff.
  • Weekly 15-45 minutes classes at lunchtime (or as is best suited otherwise).
  • Optional 15 minutes personal question time.
  • No experience is needed.

Investment

  • Weekly online Zoom class of 15-45 minutes.
  • Optional adjacent 15 minutes time for participants to ask personal questions regarding their health, wellbeing and the training.
  • Video registrations will be available on Youtube for up to one month after each class, exclusively for those registered.
  • Contribution starts at €1200/month – up to 100 participants (€3 per person per class).

Leadership formats

Do you want to take solid steps in developing a vital, accountable and humane organisation?

Work in progress

(Online) Professional Development Program: Optimizing Mental and Physical Performance Embark on an four-months journey designed…

Work in progress

(Online) Professional Development Program: Optimizing Mental and Physical Performance



Embark on an four-months journey designed to enhance your professional performance through a holistic approach to mental and physical well-being. Gain invaluable insights into the significance of achieving balance in both aspects and learn practical techniques to seamlessly integrate these principles into your daily routine.


Key Learning Objectives:
Understand the importance of mental and physical equilibrium in professional success.
Acquire a comprehensive routine aimed at fostering balance and efficiency.
Cultivate a resilient mindset to navigate challenges and maintain peak performance.

Benefits:
• Gain clarity and practical skills to manage your optimal state of being.
• Engage in introspective practices to enhance mental and physical fitness.
• Increase personal efficiency and effectiveness in professional endeavors.

Program Structure

Format: Online Training
Duration: 8 Live Sessions (1 hour each), to be scheduled over 16 weeks
Session 2 and 7 will offer semi-individualized attention, addressing specific development issues of 2-3 participants
Access: Participants will have access to recorded sessions for six months for ongoing reference. Participants will get a reference book of the training
Participation: Registration by nomination of the board. Limited to 10-20 individuals per cohort
Investment: €960 excl. VAT per participant

Join us in this transformative journey towards achieving your full potential in the workplace.

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Vitality, Function and Vision

(Live) In this course, we look at the connection between Vitality – Function – Vision…

Vitality, Function and Vision

(Live) In this course, we look at the connection between Vitality – Function – Vision and how this relates to the trinity people – organisation – society. This training offers participants in-depth insight into their own modus operandi and teaches them to navigate optimally within the turbulence of work and life. This training is richly supported by theory and illustrated with film footage.

Key learning objectives:

  • Empirical understanding of the relationship of three levels of intelligence and their importance for professional use.
  • Learning to think, feel and act with consideration for the interests of self, cause and world.
  • Cultivate a resilient mindset to face challenges and achieve peak performance.

Structure of training:

Day 1: Vitality – The importance of the participant
Day 2: Function – The importance of the business
Day 3: Vision – The importance of the market

Structure of the programme
Format: Live training
Duration: 5 Days
Supplementary: Participants will have access to video support and reference work from the training
Participation: Registration by team or on the recommendation of the board. Limited to 30 people per cohort
Investment: Contact us for details

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Workshops / Lectures

• Inspire your team or organisation with an interactive session on well-being and personal development.
• Refresh your outlook and get inspiring tools to put into practice immediately.

Kick-off / Pitstop / Pilot

A short kickstart or energiser to optimise the working climate. We pull our heads from…

Kick-off / Pitstop / Pilot

A short kickstart or energiser to optimise the working climate. We pull our heads from the cloud and put our feet firmly on the ground. Together we retreat to the here-and-now, establish a beneficial flow and connect ourselves to a clear intention.

Are you interested but would you first like to experience what MENG Elementary work could mean for your organisation? You may first wish to enjoy a pilot or workshop at a special price.


Live/online // ½ – 2 hours // 10 – 300 participants

Embracing change

The only constant in life is change. And the way we experience and deal with…

Embracing change

The only constant in life is change. And the way we experience and deal with change depends entirely on our inner condition. The level of tension, motivation, indifference or anger we take to any given situation determines the outcome of that situation! In this workshop you learn how to act spry and efficiently – whilst maintaining your integrity. An experiential workshop that shows the continuous urgency of remaining firm and flexible.

Takeaway: You will gain insight in the subtle, undermining reflexes that make you rigid, slow and restricted. You learn to trust your own power, that is much bigger than you may think. This eperiential workshop serves as concrete inspiration for your style of working and living.

Online or live training // 1 – 3 hours // 10 – 100 participants

Please have a look at the other offer:

Individual

Optimise your internal operating system!

Text or email Mattijs to schedule a video call immediately!

+31 (0)6 10 22 39 60
mattijs@elementairwerk.nl