Individual

“Mental clarity is wealth.
In a world designed to confuse you,
your most valuable asset is your ability to think clearly.”

**BOOK A FREE INTRODUCTORY SESSION NOW!**

You’re good at what you do…

And you know there’s móre to you. You know there is somthing deeper that you have succesfully been parking, precisely to get where you are standing now.

But it is time for change. From inside out!

Improve your inner conditions: the efficiency of body and mind. Not just because it makes you operate better in all aspects of your life.

Elementary work
might work for you if

You are tired of your own reactivity
You can’t distance yourself from your work
You overthink
You are being directed by your emotions too much
You lack focus, patience, energy or joy
You lack creativity
You have difficulty guarding boundaries
You want better posture – physically or mentally
You are tired, listless or overstimulated
You have lost connection with your feelings, the meaning of your work or with life

Exclusive offer:
**BOOK A 30 mins FREE INTRODUCTORY SESSION**!

Just text Elementair Session and your name via the Whatsapp button below and we will schedule an ALL FREE 30 minutes intro session!

BOOSTER TRACK

Sometimes you need a reminder of your own flow.
You want to put things in perspective.
Or perhaps you want to see if you wish to continue training with me?

Insight and grip on your energy levels
Tailored set of exercises
Tackle patterns and blockages

3 x 50 minutes online training
Video’s for personal practice
€ 450 / 3 sessions

CONFIDENT PROGRAM

You take your personal development seriously. You know you will explore the material we cover. Not because you think you have to, but because you know you can improve your operating system.

50 minutes bi-weekly online training
Video’s for personal practice
€ 330 / month

ENTHUSIAST PROGRAM

There’s always those that go full steam ahead. Whose focus and discipline is so strong that they get to the core in no time.

You take the training totally seriously and you have the discipline to practice for yourself.

Weekly 25 minutes online training
Video’s for personal practice
€480 / month

Optimise your internal operating system

Looking for an approach to personal development, it is easy to lose track of what matters to you. The market for self-development has exploded and among all the ice baths, firewalks, NLP and systemic work, it is not easy to separate the wheat from the chaff. Besides, not everything is suitable for your intentions!

If you are in need of an effective no-nonsense approach focusing on the connection of body and mind [look here] then Elementary work might be for you.

Mattijs has developed his knowledge and expertise of the so-called internal arts over the past 25 years. In this, he has always kept daoist Nei Gong as his primary guide.

Nei Gong is a gigantic, classic system for personal cultivation – including martial arts, medicine and mental training a.o. – that has been carefully passed down for hundreds of years. Elementair werk accurately distills from it those methods that are useful for your personal agenda.

Let’s explore the possibilities for your individual training.

E-mail