Mental clarity is wealth.
Your most valuable asset is your ability to think clearly.
You’re performing at your best, but you feel like something isn’t quite right. That focus, calm, or direction no longer comes naturally.
MENG Elementair werk helps you restore your inner foundation: refining your inner state, deepening your stability, and bringing clarity back to your thoughts, feelings, and actions.
- transform tension into clarity and focus
- strengthen your stability and decisiveness
- function with deeper congruence—in both work and life
- experience peace and direction amidst the hustle and bustle
Individual coaching
BOOSTER PROGRAMME
Sometimes you just need a nudge to regain perspective and direction.
You want clarity, focus or simply to put things in order again.
In three 45-minute sessions we go straight to the essence.
You’ll restore calm, overview and momentum in how you function.
Practical
• 3 sessions of 45 minutes
• Video recordings available
• € 520 for 3 sessions*
CONFIDENT PROGRAMME
You take your development seriously.
Not out of obligation, but because you know that refining your inner condition is key to clearer thinking and greater fulfilment.
Every two weeks we take 45 minutes to explore where you stand,
deepen your training and strengthen stability and clarity step by step.
Within three months, you’ll notice a tangible difference in focus, energy and direction.
Practical
• Duration: 3 months
• Fortnightly 45-minute sessions
• Video recordings for reference
• € 1100*
ENTHUSIAST PROGRAMME
For those who want to train with full focus and discipline.
Over three months, we meet weekly for 25-minute sessions
that refine your internal organisation and sharpen your presence.
Each session sets the tone for the week: focused, energised and grounded.
Intensive, precise and transformative for those ready to move deeper.
Practical
• Online only
• Duration: 3 months
• Weekly 25-minute sessions
• Video recordings for reference
• € 1600*
Independent programmes & practice online
Video course
From reactivity to responsiveness
Mastering Calm
for Effective Leadership
Learn to stay composed under pressure and turn calm into capability. This concise video training offers practical methods to:
• Transform reactive habits into intentional, effective responses
• Recognise and manage your triggers skilfully
• Remain centred and alert in demanding situations
• Strengthen mental and physical stability in daily life and leadership
Over one hour of focused, immediately applicable content.€395 → now €90
Inner Guide programma
(in Dutch)
Een online wintertraining in belichaamd bewustzijn.
Drie maanden van stilte, verfijning en innerlijke helderheid. Een voorbereiding op het jaar dat komt.
Voor wie wil oefenen met de diepte van aanwezigheid en een levende bron van vitaliteit wil cultiveren van binnenuit.
Praktisch
• Duur: 3 maanden
• Online sessies en video programma
* All prices without 9% VAT
FInd prices for private individuals here: https://studiomeng.nl/en/products/individual/
Elementary work for your team?
