Mental clarity is wealth.
Your most valuable asset is your ability to think clearly.
Strengthening your inner foundation
You perform at a high level yet something feels out of sync.
Focus, calm or direction no longer arise naturally.
Elementair werk helps you restore balance from within:
refining your internal condition, deepening your stability,
and bringing clarity back into your thinking, feeling and action.
MENG Elementair werk offers precision training in body, attention and posture — the three foundations of mental clarity and physical composure.
You learn to release tension, sharpen focus and function more naturally, so that vitality, direction and decisiveness begin to align on their own.
These programmes are designed for professionals who wish to refine their functioning by strengthening their inner condition.
With calm, precision and the right intensity.
Elementary work
supports you if you want to:
- experience more calm and direction amidst daily demands
- transform tension into clarity and focus
- strengthen stability and decisiveness
- function with greater congruence — in work and in life
BOOSTER PROGRAMME
Sometimes you just need a nudge to regain perspective and direction.
You want clarity, focus or simply to put things in order again.
In three 45-minute sessions we go straight to the essence.
You’ll restore calm, overview and momentum in how you function.
Practical
• 3 sessions of 45 minutes
• Video recordings available
• €390 for 3 sessions*
CONFIDENT PROGRAMME
You take your development seriously.
Not out of obligation, but because you know that refining your inner condition is key to clearer thinking and greater fulfilment.
Every two weeks we take 45 minutes to explore where you stand,
deepen your training and strengthen stability and clarity step by step.
Within three months, you’ll notice a tangible difference in focus, energy and direction.
Practical
• Duration: 3 months
• Fortnightly 45-minute sessions
• Video recordings for reference
• €800*
ENTHUSIAST PROGRAMME
For those who want to train with full focus and discipline.
Over three months, we meet weekly for 25-minute sessions
that refine your internal organisation and sharpen your presence.
Each session sets the tone for the week: focused, energised and grounded.
Intensive, precise and transformative for those ready to move deeper.
Practical
• Online only
• Duration: 3 months
• Weekly 25-minute sessions
• Video recordings for reference
• €1300*
Video course
From reactivity to responsiveness
Mastering Calm
for Effective Leadership
Learn to stay composed under pressure and turn calm into capability. This concise video training offers practical methods to:
• Transform reactive habits into intentional, effective responses
• Recognise and manage your triggers skilfully
• Remain centred and alert in demanding situations
• Strengthen mental and physical stability in daily life and leadership
Over one hour of focused, immediately applicable content.€395 → now €90
* All prices without 9% VAT
FInd prices for private individuals here: https://studiomeng.nl/en/products/individual/
Let’s connect!
Would you like to experience what this training can offer you?
Book a complimentary 30-minute introduction session.
Send “Elementair Session” and your name via the WhatsApp button below, and we’ll schedule a time together.
Elementary work for your team?
