“I-in-now – the invisible origin of your real presence and power”
– O. Scharmer

MENG Elementary work advances morale in individuals and teams. Offering firsthand experience of insights in psychology, ergonomics and health through down-to-earth practices of mindfulness, martial arts and medicine. Participants get to understand the influence that mind and body have on the condition from which they themselves operate. This relationship will get clear cognitive support and be experienced through mental and physical exercises. The training bridges the gym or yogamat with daily work and life, in offering insights and qualities that may be applied at any given moment. Breathing and moving together allows for a fundamental connection that greatly benefits the heart of any organisation.

Physical exercises strengthen the attention and generate energy. Participants learn to scrutinise and improve their posture and attitude. Mental practices offer clarity, focus and an open mind. Partner exercises teach how to stay centred, assertive and sensitive in relationship to others and under stress. The training is lavishly embedded in theory and is illustrated with imagery from philosophy, nature and culture. Participants will get tools to implement the insights and experiences into their individual lives.

Personal leadership based on the Taiji principles is at the heart of MENG Elementary work. The training will be acutely tuned to the specific requirements of your organisation, team and the issues currently at hand.

These insights and techniques can easily be practiced in any office or on the digital floor. They can be applied in lost moments, waiting for the elevator or when stepping into the boardroom. At home they offer a beneficial alternative to e.g. coffee, aspirines or sleeping drugs. The training is done standing or seated on chairs and no special agility or muscle power is required. No special clothing or mat are needed.
Trainings can be offered on location, in-company or through video conferencing.

Please do feel invited to contact us for inquiry.

Benefits of Elementair werk

  • Stable energy and stamina
  • Courage and vigor
  • Intuitive and clear communication
  • Clarity of vision and discernment
  • Suppleness and stability
  • Creativity
  • Knowledge of self