Taking a stand

From rising in the morning to standing for your position or creed. Turmoil, restraint, obedience, tension or pride… the DNA of your being is really in your stance. And long before non-verbal communication with others is in play, a dialogue with one self is required. Without fleeing into psychological stories you can evaluate yourself by standing still with your body – the very instrument of your manifest self. Just literally standing. With your head in the air and your feet firmly on the ground. Properly.

Takeaway: You will learn to use the most fundamental posture of human existence – standing – as a tool for relaxation, evaluation and generating energy. As an anchor and a mental grindstone.

Online or live training // 1 – 3 hours // 10 – 100 participants