Work in progress

Professional development program (online)



Optimising mental and physical performance

A four-month trajectory designed to help you understand how inner stability, focus and vitality directly enhance professional performance.
Through simple, structured exercises, you strengthen the connection with your body, build resilience, and learn to remain clear and grounded — even under pressure.

The program offers a practical, experiential path towards balance between thinking, feeling and action.
It’s not about doing more, but about functioning better through coherence.


Key learning goals

  • Understand the importance of mental and physical balance for sustainable performance
  • Build a personal routine that supports focus, efficiency and recovery
  • Develop a resilient mindset to stay clear in the face of challenges

Results

  • Greater clarity and practical skills to maintain your optimal state of being
  • Improved mental and physical fitness through targeted, introspective exercises
  • Increased efficiency and effectiveness in professional activity

Program Structure

  • Format: online training
  • Duration: 8 live sessions of 1 hour, scheduled across 16 weeks
  • Personal guidance: sessions 2 and 7 include semi-individual coaching for small groups (2–3 participants)
  • Access: participants receive six months of access to recordings and a digital workbook
  • Participation: by nomination of management, limited to 10–20 participants per group
  • Investment: €960 per participant (excl. VAT)

Work in Progress offers a structured, human-centred approach for leaders and professionals
who want to realise their full potential — without running themselves down.

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