In this eight weeks program you will develop a better psycho-somatic balance and you will get clear understanding of its importance for your work. You will learn several short and powerful routines that you may apply throughout your day in order to integrate the desired qualities. In week 2 and 7 you, your small peergroup and the trainer, focus on your individual development question.

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Online // 8 x 1 hour (of which 2 x 1 hour semi individual session) // 10 – 30 participants